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Waterdown Community Impact



Fat for Fuel Registration

Fat for Fuel
4 Week Lifestyle Program

Wednesday, February 7, 2018
7:00 PM – 9:00 PM

Chances are you’ve heard the buzz about FAT these days. The terms; “KETO”, “KETOGENICS” and “PALEO” have been getting a lot of attention, and for great reason. Research is clearly demonstrating the health benefits of a low-carb, high-fat diet as a powerful lifestyle change to achieve the goal of brain health and functionality (Henderson, S. J. Neurotherapeutics, 2008). Brain cells function with far greater efficiency when they are utilizing fat (ketones) as a fuel source as opposed to sugar.

Learning to use FAT FOR FUEL can be beneficial to your BRAIN HEALTH.

Presenters; Dr. Laura Dobrinsky, discussing belief barriers and mindset for a lifestyle change. Dr. Alison Gottschalk a Kaley Metler (Fitness Coach/Ketogenic Lifestyle) guide your understanding and implementation of using “Fats for Fuel”.


 Community Impact | (905) 689-4447